Much of my work begins with a simple question: Why do we think, feel, and behave the way we do? I explore that question through psychotherapy, writing, teaching, research, and public education, with the hope of making psychology both intellectually rigorous and deeply relevant to everyday life. Whether you're looking for thoughtful essays, practical resources, or a place to continue learning, I invite you to explore the work below.

​

I'm also always interested in thoughtful collaborations. If you're planning a workshop, conference, podcast, research project, media feature, or educational event, I'd be delighted to connect and explore how we might work together.